This Universe is created and sustained by the flow of energy flux. By controlling the energy flow by specific Mudras one can control the destiny avert pitfalls,amass wealth,power,fame and health by attracting and balancing essential energy flow while repelling unfavorable energy currents. Applying specific Mudras one can either evoke control or demolish emotions, feelings and thought form. This Mudra-Sastra is an ancient faculty. Each finger represents one of the five elements, Ether, Air, Fire, Earth and Water. The root cause of all ailments is nothing but the imbalance in these basic elements. It can be corrected by the application of simple hastha-Mudras. It is a short-cut to regain health, wealth and wisdom. Hastha Mudras are for all. Any-one can practice it for 30-45 minutes daily. Mudras are safe as they never generate excess energy. It is advisable to practice by sitting in a Meditation Posture. They simply balance the flow of life sustaining pranic energy. Main Mudras are : 1. Gyan Mudra 2. Akasha Mudra 3. Varuna Mudra 4. Pradhvi Mudra 5. Sun Mudra 6.Shoonya Mudra 7.Vayu Mudra 8. Linga Mudra 9. Pran Mudra 10. Apana Mudra 11.Sanjeevini Mudra 12. Jalodarna suke Mudra 13. Sankha Mudra. The benefits received by practicing these Mudras are manifold. For example: (a) PRAN Mudra : it energizes the body. Increases eye sight. Heals insomnia or sleep disorder. For Diabetics practice along with gyan Mudra. (b) SANJEEVANI OR APANA VAYU Mudra : This Mudra is also known as heart Mudra. Areas treated: Heart, BP (low or high) Head & Stomach. (c) SANKHA Mudra : Areas treated : Thyroid, Urinary system. It strengthen Blood vessals, Vocal cords & Digestive system etc. HASTHA MudraS cures chronic diseases. Reduces Stress & Strain. Alternation of planetary effects & Spiritual evolution. It can also be applied successfully in Arthritis, Swelling, Cough & Cold Spondilites Neck and Knee pains etc.
