AASHIRVAAD Sugar Release Control Atta
is a blend of whole wheat flour and pulse and legume flours forming a
unique "Natural Grain Mix". Ingredients like oats and methi ensure that
this Atta is high in protein and fibre with a Low Glycemic Index. It
releases its sugar slowly in the body and thus helps in preventing sugar
AASHIRVAAD SUGAR RELEASE CONTROL ATTA IS CLINICALLY TESTED TO HAVE GI VALUES LESSER THAN 55
Sugar Release Control Atta is clinically tested to have GI values
lesser than 55. This formulation is so unique that all its ingredients
are chosen and used in optimal proportions, so as to have similar taste
and sensory profile like any other normal Atta.
WHAT'S SO GOOD ABOUT OUR ATTA*
The product helps manage sugar spikes, when consumed as a part of a healthy diet and lifestyle.
atta can be used in regular diet as a staple food, just like any other
AASHIRVAAD Atta variants. It is suitable for making chapati, roti,
paratha or poori.
* A balanced diet should provide around 50-60%
of total calories from carbohydrates, preferably from complex
carbohydrates, about 10-15% from proteins and 20-30% from both visible
and invisible fat (Dietary guidelines for Indians - A manual, National
Institute of Nutrition, 2011). Main Source of carbohydrates for dietary
management of diabetes should be cereals, mixed coarse grains, whole
pulses, salads and soybeans (Guidelines for management of Type 2
Diabetes, Indian Council of Medical Research, 2005).
GETTING TO KNOW THE GLYCEMIC INDEX
Index (GI) is a number associated with a particular type of food that
indicates the foods effect on a persons blood glucose (also called blood
WHAT ARE THE BENEFITS OF LOW GI?
Low GI foods release sugar slowly into your body over a given period of time. They are shown to:
- Improve blood glucose control
- Facilitate weight management
AASHIRVAAD Sugar Release Control Atta is a blend of whole wheat
flour and pulse/legume flours forming a unique "Natural Grain Mix".
Ingredients like oats and methi ensure that this Atta is high in protein
and fibre with a Low Glycemic Index.
WHAT ARE THE GUIDELINES TO BE FOLLOWED BY PEOPLE WITH HIGH SUGAR?
Main source of carbohydrate should be cereals, mixed coarse grains, whole pulses and soybeans
Avoid sugar, honey and sweets
containing linoleic acid only such as ground nut, sesame, cotton seed,
rice bran and safflower should be used along with oils containing alpha
linoleic acid such as soybean, mustard, canola etc
Exercise must be done regularly. Brisk walk for 30-60 minutes or its equivalent physical activity