Meditating on chkra blocks and Three knots or Granthi with Mantras is allowing the energy flow through the 7 chakras . Brahma grant-hi blocks the flow from the root chakra ,vishnu granthi blocks the flow from the Solar Plexus and Rudra granthi Blocks the flow from the Ajna chakra. Guruji has designed this complicated Kriya with complete simplicity,So that a layman can practice this kriya ,but strictly under the guidance of trained professionals.Shanthi Sukumaran Chennai
Meditation or Dhyana means to go beyond the limitations of the
physical body and the mind. Only when you transcend the limited
perspective of the body and the mind do you have a complete dimension of
life within you. When you are identified as the body, your whole life
is only about survival. When you are identified as the mind, your whole
perspective is enslaved to the social perspective, religious
perspective, or the family perspective. You can t look beyond that. Only
when you become free from the modifications of your own mind will you
know the dimension of the beyond. -SadhguruTry Isha Kriya and four Chit Shakti meditations, all guided by Sadhguru.isha Life Health Solutions Chennai
Grand Master Choa Kok Sui Reveals an ancient Indian technique of increasing your brain power by harnessing the body s primordial energies.Learn to gradually improve your memory, increase focus, & achieve mental clarity with a simple easy to do exercise. Includes scientific studies showing dramatic improvements in children diagnosed with Autism, ADD, and ADD/ADHD.GMCKS Light Workers Chennai
Yoga derived from the Sanskrit word of Yuj is an ancient Indian method of uniting the body and soul through different body postures called Asanas and controlling the breathe in synchronisation with the steps of taking the asana postures. It is elaborately discussed in all three Indian philosophies of Hinduism, Buddhism and Jainism and the sculptures in thousands found in the places of worship of these religions indicate the important role of Yoga in their way of life. There are many schools of Yoga like Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, Hatha Yoga and Patanjali Yoga but the Hatha Yoga is widely practiced. One can reach the highest state of health and mental peace through regular practice of Yoga which is described as "Yogam" in Tamil. Mental peace is essential for the overall health and the tasks carried out in that state of mind will bring success and happiness. If mental peace is lost then the physical health becomes weak and that person will be subjected to the attack of many diseases. Hence, Yoga is essential in maintaining the composure and harmony of mental peace and to keep control over the thought process of the mind. A person of any age can start doing Yoga but only after learning the techniques through any means like attending classes, reading books and articles on Yoga and with the help of Yoga videos.Mm E-Book Chennai
