Ingredients Carrot, Sugar, Edible Oil, Common Salt, Mustard, Red Chillies, Ginger, Coriander, Cumin, Pepper Black,cardamom.amomum, Garlic, Cinnamon, Cloves,mace, Nutmeg, Bishop's Weed, Turmeric. Nutritional Information Nutrients Per 20 Gm Energy 265.24kjProtein 4.50 GmCarbohydrate 9.84 GmSugars 5.00 GmFat 0.58 GmSaturates 0.24 GmFibre 1.16 GmSodium 70.00mgNutrition Facts Serving Size 20 gms Serving Per Packet 40Amount per serving Calories 63 Calories from Fat 9% % Daily valueTotal Fat:0.58gm1.4%Saturated Fat0.24gm0.4%Poly unsaturated Fat0gm0%Mono unsaturated Fat0gm0%Cholesterol0 mg0%Sodium70.0 mg0.8%Total Carbohydrate.11.0 gm1.6%Dietary fibre1.16 gm0.5%Sugar5.0 gm1.2%protein4.5 mg3.8%Vitamin A0%Vitamin C0%Iron0.56%Calcium0.65%Percent daily values are based on a 2000 calories diet