The pea is most commonly green, occassionally purple or golden yellow,
pod-shaped vegetable, widely grown as a coolseason vepetable crop. A mexico city based study has shown that daily consumption of green peas along
with other legumes lowers risk of stomatch cancer(gastric cancer), especially
when daily coumsetrol in take from these legumes is approximately 2 milligrams
or higher. Since one cup of green peas contains at least 10 miligrams of
coumestrol, it's not difficult for us to obtain this remarkable health benefits.