Focuz Ayur Centre

Kativasthi is made of two words ‘Kati’ and ‘Vasthi’. Kati means lower back and...

Nasyam is very important treatment for illness in the head region. Nostrils are the doorway to brain...

Ushma sweda induced by heat from different sources it brings sweat on the skin through hair follicles ...

Sirovasthi is the process in which medicated-oil is poured to your head and maintained in it for some ...

Sarvangadhara or Parisheka treatment is a priceless gift of Ayurveda towards a comprehensive psycho-so...

Pizhichil is the squeezing of warm medicated-oil onto the body of the patient. Pizhichil literally mea...

Marma massage is a very important massage therapy in Ayurveda. Ayurveda has deep rooted knowledge in h...

In this process, the rice variety “Navra” which has great nutritional value is cooked with...