Hold Strong Fitness Nutrition
GhaziabadA multi-phase release blend of Whey Protein Concentrate (WPC) and Whey Peptides provides proteins that the body can absorb over a prolonged period. This helps maintain a growth-friendly state and supports muscle recovery and development.
Carbohydrate ComplexFormulated with energy-rich glucose polymers and nutrient-dense complex carbohydrates from natural sources like:
Oat bran
Quinoa
Amaranth
Buckwheat
Millet
These ingredients fuel fast metabolisms, ideal for hard gainers, and help spare protein during exercise to maximize lean mass gain.
Add water based on your preferred taste:
150ml for a strong taste
250ml for an ideal taste
350ml for a mild taste