The botanical name Bengal Gram is Cicer Arietinum and it belongs to the family of Legumes. It is very well cultivated in India. The major producing states are Madhya Pradesh, Uttar Pradesh, Rajasthan, Maharashtra, Andra Pradesh and Karnataka.

According to Ayurveda Black Gram is very healthy and nutritious for our body.It can cure a number of diseases. It has a very high content of proteins and vitamins. Sprouted Bengal grams the best to eat. The nutritional value increases when sprouted. It has the ability to fight a number of diseases. In spite of having all these nutritional values, it is still inexpensive. It makes your brain strong and also make you look beautiful.