₹ 23 / Tonne
by: Simran Industries, Indore
Coarse wheat bran is a type of food product that comes from the outer layer of the wheat grain. When wheat is processed to make refined flour, the bran is separated and removed. Coarse wheat bran consists of the bran's outer layers, which are rich in dietary fiber, vitamins, and minerals. It is often used as a nutritional supplement or added to various foods to increase their fiber content and nutritional value.
Some common uses of coarse wheat bran include:
Adding to Baked Goods: Coarse wheat bran can be added to bread, muffins, cookies, and other baked goods to enhance their nutritional content and add a slightly nutty flavor and texture.
Breakfast Cereal: It can be sprinkled over breakfast cereals like oatmeal or yogurt to boost fiber and nutrient intake.
Smoothies: Mixing coarse wheat bran into smoothies can add fiber and make the drink more filling.
Meat Extender: It can be used as a meat extender in recipes like meatloaf or meatballs to increase the fiber content.
Fiber Supplement: Coarse wheat bran can be taken as a dietary supplement to increase daily fiber intake.
When using coarse wheat bran, it's essential to drink plenty of water since it is high in fiber. This will help prevent any digestive discomfort and ensure that the fiber functions properly in the body.
Overall, incorporating coarse wheat bran into your diet can be a healthy choice, especially for those looking to increase their fiber intake and improve digestive health. However, if you have any dietary restrictions or health concerns, it's always a good idea to consult with a healthcare professional or nutritionist before making significant changes to your diet.
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