Dried ginger has several potential health benefits, including reducing nausea, relieving pain and inflammation, and improving digestion. It may also have antioxidant and anti-inflammatory effects, and may be useful in treating conditions such as osteoarthritis and rheumatoid arthritis. Additionally, some research suggests that consuming ginger may help lower blood sugar levels and cholesterol, and may have potential as a cancer-fighting agent. Dried ginger has several potential health benefits, including reducing nausea and vomiting, reducing muscle pain and soreness, and lowering blood sugar levels. It may also have anti-inflammatory and antioxidant effects.