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Harad or Haritaki is an ayurvedic medicinal herb which is botanically named as Terminalia chebula. Harad is one of the major ingredients of the Chwyanprash and is one of the three constituents of Triphala. Indian sages believed that the Harad is one of the few fruits which cannot possibly have any side effect. Harad is the basis of most ayurvedic medicines and has a rejuvenating effect.
Harad is a beneficial herb. It has five different tastes which help in balancing the three doshas namely Pitta, Kapha and Vata. It tastes all bitter, sweet, sour, astringent and pungent. It can cure various ailments ranging from respiratory problems, urinary disorders, skin diseases, jaundice, chronic fever, anaemia, asthma, heart diseases, food poisoning etc.
Harad powder is beneficial if it is used along with different carriers in different seasons.
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