Himalaya ASHVAGANDHA TAB, 200 mg, 60 Tablets

Ashwagandha, also known as Withania somnifera, is a widely used adaptogenic herb in Ayurvedic medicine. Ashwagandha tablets are formulated to help the body manage stress, improve energy levels, support immunity, and enhance overall vitality. It is especially popular for its calming and rejuvenating effects on the nervous system.

Ashwagandha works by regulating cortisol levels, which helps reduce stress and anxiety. It is also believed to improve stamina, mental clarity, and physical endurance. Regular use may support hormonal balance, aid in muscle strength and recovery, and promote restful sleep.