Gram dhall has a low glycaemic index which helps in reducing cholesterol levels in the bloodstream.

Gram Dhall is highly nutritious, versatile in cooking, and a rich source of protein. It has a natural earthy flavor and a delectable taste. Ranging from starters to the main course to sweets, gram dhall is used to make several dishes. Generally, Gram dhall is regularly consumed as a side dish for chappathi and parotta by making Gram dhall fry.