₹ 125 / Kg
by: Vats Coconut Products, Peravurani
Our low-fat desiccated coconut powder is a versatile and delicious ingredient that brings the exotic flavor of coconuts to your kitchen. Made from carefully selected coconuts, this powder is finely grated and dried to preserve its natural goodness. With a reduced fat content, it offers a healthier alternative without compromising on taste.
Our low-fat desiccated coconut powder is not only flavorful but also provides several nutritional benefits. Here is an overview of its key nutritional values per serving (approximately 30 grams):
1. Calories: The low-fat desiccated coconut powder contains around 110 calories per serving, making it a calorie-conscious choice.
2. Fat: As the name suggests, this powder is low in fat, with approximately 5 grams of fat per serving. This is significantly less compared to traditional desiccated coconut, making it suitable for individuals aiming to reduce their fat intake.
3. Carbohydrates: It provides around 10 grams of carbohydrates per serving, contributing to its energy-boosting properties.
4. Fiber: Our low-fat desiccated coconut powder is a good source of dietary fiber, offering around 3 grams per serving. Fiber promotes healthy digestion and can help with maintaining a feeling of fullness.
5. Protein: It contains approximately 2 grams of protein per serving. Protein is essential for building and repairing tissues, and it also plays a role in supporting immune function.
6. Vitamins and Minerals: Our desiccated coconut powder contains various essential vitamins and minerals, including small amounts of iron, potassium, magnesium, and vitamin C.
The low-fat desiccated coconut powder can be used in numerous culinary applications, including:
1. Baking: Add it to cakes, cookies, muffins, and bread for a delightful coconut flavor and texture.
2. Smoothies and Shakes: Blend it with fruits, yogurt, or milk for a tropical twist in your beverages.
3. Curries and Sauces: Use it as a thickening agent or sprinkle it over curries and sauces for a subtle coconut taste.
4. Breakfast: Sprinkle it over cereals, oatmeal, or yogurt to enhance the flavor and add a crunchy texture.
5. Snacks: Mix it with nuts, dried fruits, or granola for a healthy and flavorful snack.
Note: While our low-fat desiccated coconut powder offers a reduced-fat alternative, it still contains calories and should be consumed in moderation as part of a balanced diet.
Remember to check the packaging for the most accurate and up-to-date information regarding nutritional values and usage guidelines.
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