Lysine Powder

Lysine powder is an essential amino acid crucial for protein synthesis, muscle repair, and calcium absorption. It supports immune function, collagen production, and helps maintain healthy skin, bones, and connective tissues. Lysine is also known for its role in preventing and managing cold sores caused by the herpes virus. Since the body can't produce it, lysine must be obtained through diet or supplements, making it popular in health and sports nutrition.