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- Shiv Aahvaan Pure MUSTARD OIL offers some astonishing benefits due to fewer saturated fats. - Its is free from ARGEMONE and is rich in MUFA and PUFA which further helps in the reduction of heart diseases. - Mustard oil stimulates the gastric juices in the stomach and increases hunger by working on the intestinal lining. Using it as a cooking medium is recommended for those with a poor appetite. - Having gained global recognition, mustard oil is hard to beat for its versatility - as a cooking medium, as a dressing. - Its rich in Omega 3 & 6 fatty acids - Its COMPLETELY Natural with NO ADDED CHEMICALS OR PRESERVATIVES.