Whole Chicken With Skin

Chicken is delicious, nutritious and can be prepared a multitude of ways.

Chicken is a lean meat, which is not only great for the heart, but is also beneficial for natural weight loss. Chicken consists of high-quality protein (that is, protein that contains the eight essential amino acids) and a relatively low amount of fat.

It's no secret that a skin-on cut of chicken is more tender and flavorful because it traps the natural juices inside as it cooks.

FAMOUS DISHES YOU CAN COOK WITH SKIN ON CHICKEN

• Roast Chicken Breast
• Chicken Crisps
• Deep Fried Chicken Skin

Freshness Indicators : Blemish free and soft skin , inside should be clean and pink looking