Wheat is a staple crop of india. atta, maida and other flours made of wheat are the main flours used in indian bakeries. whole wheat soup(gothambu kanji) is good for the people who are diabetic. this staple food is rich in vitamins and minerals. whole wheat has been recommended by dietitians than rice considering their low sugar content. get it fresh collects the wheat from the reliable sources and undergoes a thorough sorting process and makes sure it gets the best is packed for you. try once and see the difference. buy whole wheat online in kochi through get it fresh. use get it fresh website for your online groceries shopping in kochi.